Resources for Parents & Caregivers

The following organizations provide trustworthy information for parents, adoptive and foster/resource parents, caregivers of autistic children, and families supporting children with trauma histories or emotional, behavioral, learning, or mental-health concerns. While Help Me Sprout, Inc. provides mental health information and links to external resources for educational purposes, we do not endorse any specific organization, service, or treatment, as we recognize that each child’s challenges are unique and deserves individual attention. Parents and caregivers should consult a qualified professional to determine what is best for their child.

National Child Traumatic Stress Network (NCTSN) — Families & Caregivers

A leading trauma-focused resource for parents, adoptive parents, resource/foster parents, grandparents, and other caregivers. It explains how traumatic experiences can affect children's emotions and behavior and offers practical caregiver resources.

https://www.nctsn.org/audiences/families-and-caregivers

National Child Traumatic Stress Network — Complex Trauma Resources

Resources for understanding complex trauma, including the effects of repeated or prolonged adversity and how caregivers can support children who have experienced trauma.

https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/nctsn-resources

National Child Traumatic Stress Network — Families and Trauma Resources

Fact sheets and educational materials designed to help families understand trauma reactions, coping, recovery, and trauma-informed caregiving.

https://www.nctsn.org/trauma-informed-care/families-and-trauma/nctsn-resources

Child Mind Institute — Family Resource Center

Parent-friendly information about anxiety, depression and mood disorders, ADHD, autism, behavior problems, trauma and grief, learning disorders, executive functioning, and other child and adolescent mental-health concerns.

https://childmind.org/resources/

Child Mind Institute — Symptom Checker

An educational tool that helps caregivers learn which mental-health or learning conditions may be associated with behaviors they are noticing. It does not diagnose a child and should not replace a professional evaluation.

https://childmind.org/symptomchecker/

American Academy of Child & Adolescent Psychiatry (AACAP) — Facts for Families

A parent reference library covering many child and adolescent emotional, behavioral, developmental, and psychiatric topics.

https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/Home.aspx

American Academy of Pediatrics (AAP) — Autism Resources: Family Guide

Guidance for families after a child is identified as autistic, including information about pediatric support, early intervention, school services, speech and occupational therapy, behavioral supports, and developmental resources.

https://www.aap.org/en/patient-care/developmental-behavioral-pediatrics-a-resource-guide-for-general-pediatricians/autism-spectrum-disorder-resources--family-guide/

Harvard Center on the Developing Child — Resource Guides

Accessible science-based resources explaining child development, adversity, toxic stress, resilience, supportive relationships, and environments that help children thrive.

https://developingchild.harvard.edu/resource-guides/